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Transform Your Life, Career, and Organization From the Inside Out using the CENTERS Method℠

With over 20 years of experience in leadership, management, and everything in between, I bring a wealth of diverse professional experiences and expertise to the table. I use proven methods, theories, and best practices, connecting them with the unique higher selves of individuals and organizations.

Drawing from my rich professional and personal journey and solid educational background, I am deeply committed to guiding others. My mission is to serve as a guide, facilitator, teacher, and mentor, particularly for professional women from Black, Indigenous, and People of Color (BIPOC) communities, communities of color, and other underserved groups.

My passion for helping others live fulfilling lives led me to create the CENTERS Method℠—a unique, holistic, transformative framework designed to empower individuals and organizations. This method is rooted in the belief that true growth begins from within. The CENTERS Method℠ fosters personal and professional transformation by connecting people to their core values and purpose.

As a consultant, I value collaboration and work closely with organizations, companies, and higher education institutions. Together, we illuminate the path toward transcendent leadership, inclusive management practices, and meaningful diversity initiatives.

My coaching and consulting services provide a sacred space for deep introspection and growth. I don't just empower you; I help you empower yourself, fostering transformation from within. Through the CENTERS Method℠, we embark on a journey toward empowerment, inclusivity, and authenticity. Together, we enable you to transcend perceived limitations, connect with your innate wisdom and potential, and achieve profound transformation in your career, life, and organization.

Here's how Dr. Karina Gil Can Help You Transform Your Career, Life,  and Organization

Coaching

Through her CENTERS Method℠—rooted in theories from psychology, social work, leadership and management, intersectionality, human behavior, personal experiences, and soulful practices—Dr. Gil invites you to embark on a transformative journey to elevate your life and achieve a fulfilling professional career.

Speaking

Dr. Gil is a transformative public speaker with over 20 years of experience. Let Dr. Gil inspire your audience!

CENTERS Chronicle Blog

Dr. Gil shares great articles about life, career, and the CENTERS Method℠.

Community 

Dr. Gil invites you to join a community of extraordinary women. You'll have access to resources, monthly live events, and much more.

Consulting

Dr. Karina Gil offers tailored consulting services through the CENTERS Method℠, a holistic and transformative approach to growth and development. Her expertise extends to consulting with organizations, companies, institutions of higher education, and schools of social work, guiding them toward achieving excellence in leadership, inclusivity, and transformative change.

Work & Spirit Podcast™

Dr. Gil shares her wisdom on leadership, career, life and spirituality coupled with guest interviews.

Workshops and Retreats

Dr. Gil's workshops are transformatiive, inspiring and fun.

Workshops are done in person or thru zoom. Retreats are done nationally and in Chile and Costa Rica.

Living My Life and Truth

A few years ago, I went through a series of life-altering events that set me on the path to living life on my own terms while honoring my higher purpose of guiding, mentoring, and educating others. In the span of a year, I experienced a divorce, sold the family home, and became an empty nester. Two years later, I lost the job that had been my only constant and a crucial part of my identity. It was as if the universe was nudging me to focus on my true calling.

Through these challenges, I found the courage to embrace my talents, experiences, skills, and hard-earned wisdom to help professional women of color and organizations transform and live authentically. This introspective journey inspired me to create the CENTERS Method℠—a holistic framework that draws from psychology, social work, leadership, intersectionality, and soulful practices. It’s designed to empower individuals to align with their true selves and live a life of purpose and fulfillment.

Life isn’t always easy, but it’s an incredible journey, and we each have the power to decide whether we live according to our truth. The choice is always ours, even when it feels like we have no control. I invite you to join me on this journey, where we can discover and live our truths together, embracing the authentic and transformative lives we are meant to lead.

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"Embrace your truth, transform your life, and lead with purpose. Join me on a journey of authentic growth and empowerment with the CENTERS Method℠."

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